Hanging by a Silk Session A - Wed, Jun 30 2010

Print-Friendly Version

Download to your Outlook Calendar

The Basics:
Event Type:		Adventure
Event Location:		Centre of Gravity Aerial Skills school
Date(s) & Time:		Wed, Jun 30 2010  6:30 PM
Registration Cut Off:		Fri, Jun 25 2010 4:00:00 PM
Event Duration:		1.5 hour
Difficulty Rating:		D3: Moderate
Event Coordinator(s):		JennP You must be logged in to get the Event Coordinator contact information.
Member Cost:		$30.00/Person (See Detailed Cost Info Below)
Participant Info:
Who's Invited:		Members Only, 18 And Older Only
Maximum Group Size:		8
Minimum Group Size:		4
Number Registered So Far:		8 (To see who's signed up, log in to the Member Area)
Are Dogs Permitted:		No
Itinerary:
Are you bored by your dull, every day, usual routine? Are you looking for something to spice up your life? Does the thought of being tied up and hanging upside down intrigue you? Look no further than this exciting event -- aerial silks lesson! What's aerial silks? Think Cirque du Soleil and their beautiful balletic acrobats on fabric hanging from a ceiling. Aerial silks is a fun, creative, and exciting way to exercise. It's a total body work out. You will learn basic aerial silk positions and movements in a fun and safe environment from a great instructor at Centre of Gravity. You can take either Session A or Session B, or both! It's an addicting activity, just ask Lillian. Don't worry about not having any upper body strength to do aerial silks. Although aerial silks does rely on some upper body strength, you will see that it really targets the abs and the core. Aerial silks also works at increasing your flexibility. Wear clothes that fit relatively close to your body but still allow a wide range of motions. You will be in your bare feet. Please do not have excessively long and/sharp fingernails (or toenails) as they can tear and damage the fabric. Arrive at Centre of Gravity (1300 Gerrard St. East) at 6:30 in order to complete administrative business, and to change clothes if need be. The lesson starts promptly at 7 pm. It ends at 8 pm. If you have any questions about the activity, please contact Lillian via email at regardingon@yahoo.com. Do not call her. She lives in New York. Yes, you will be charged for an international call if you call her. If you have questions about registration or payment, please contact president@torontooutdoorclub.com
Required Items to Bring: Please wear: -leggings/close fitting stretch or yoga pants/slim fitting sweat pants -close-fitting top that can tuck into your pants (a t-shirt or tank top is fine) -bottle of water You can wear whatever you want to wear as long as it is not loose and baggy, but will still give you a wide range of motion. Recommended Items to Bring: Use our Event Checklists to make sure you have everything you need. camera if you want to take pictures of yourself
How to Get There:
Event Directions:		1300 Gerrard St. East Toronto, Ontario, Canada TTC directions coming from downtown: Take the 506 Carlton going east Get off at Greenwood Ave Continue walking east. The school is on Gerrard between Greenwood and Redwood.
Notes:
- Registration is NOT COMPLETE until you've signed up and paid by the registration cut off date. The money must be in the TOC's possession by that date. No exceptions. - When a minimum group size appears, this is to let you know that the event will be cancelled with full refunds to those who have already paid, if the minimum number of registered participants is not met. For any events where TOC needs a minimum number of participants, there will be absolutely no refund of money if you cancel. - We encourage all members to follow our Etiquette Guidelines at all times while participating in TOC events. - Details of this event are subject to undergo a change at any point in time, with or without warning. - Questions about equipment or rentals? Send them to safety@torontooutdoorclub.com. - Notice any errors or problems in the information on this page? Please notify our Content Editor(s), Stacy, at content@torontooutdoorclub.com.
Cost & Payment:
Member Cost:		$30.00/Person
Cost Includes:		The lesson + GST Paypal fee
Payment Cut Off:		Payment must be received by the TOC on Fri, Jun 25 2010.
Make a Payment:		Click here for the details. PLEASE PAY AFTER YOU HAVE SIGNED UP BELOW.
Voluntary Donation: ( What is this?) Suggested donation amount for this event is: $1.00/Person.
Cancellation/Partial Attendance: Please review our Cancellation Policy carefully! *Note: There are no refunds after the 25th unless we can find someone else to replace your spot.