Pour toutes informations en français, s'il vous plaît contactez Jenn à francais@torontooutdoorclub.com.

Trail Runner Conditioning (4/4/2009)

PRE-REGISTRATION REQUIRED: Once you've reviewed the event details, and decided you'd like to join us, you MUST sign up at the bottom of this page.

You are STRONGLY encouraged to read this page in its entirety before signing up. If you'd like to attend, we ask that you abide by our rules and procedures as a time/cost saving process (with an end result of keeping membership free and lower cost events).

The Basics:

Event Type:

Sport

Event Location:

High Park

Date(s) & Time:

Sat, Apr 4 2009 9:00 AM

Registration Cut Off:

Fri, Apr 3 2009 9:00:00 PM

Event Duration:

up to 3 hours (up to 20K)

Difficulty Rating:

D4: Moderate to Difficult

Event Coordinator(s):

Dima L
You must be logged in to get the Event Coordinator contact information.

Member Cost:

Voluntary Donation Only (See Below)

Participant Info:

Who's Invited:

Members Only, 18 And Older Only

Maximum Group Size:

Minimum Group Size:

Number Registered So Far:

2 (To see who's signed up, log in to the Member Area)

Are Dogs Permitted:

Yes

Itinerary:

Sure we skied a lot this winter, but when was the last time you ran?

We will run from High Park to Weston & Lawrence via Humber River Trail. Steady jogging pace, only a few breaks, mostly paved surface (=> use good running shoes).

Though the event is rated as Difficult, it is only if you complete all of it. There will be several drop out spots, including:

Queen's way - bus 80 east to Keele subway station;
Old Mill subway station;
Dundas West - bus 30 east to High Park;
Scarlett & Eglinton - bus 79 south to Runnymede, bus 32 east to Eglinton West Subway Station;
Weston & Lawrence - bus 79 south to Runnymede or 52 east to Lawrence West.

P.S. After posting this I realized there is Harry's Runoff an hour later, but since registration for it is already closed, there wouldn't be any conflict... expect may be that all runners are already signed up for the Harry's.

Required Items to Bring:

Good running shoes
Water bottle
Snacks, cash for snacks
TTC token / Coins

Recommended Items to Bring:
Use our Event Checklists to make sure you have everything you need.

Enthusiasm

How to Get There:

Event Directions:

Traveling by subway you get of at the High Park Subway station on the Bloor line. Go to High park avenue and turn right(south). Cross Bloor and enter park, wait at the Map sign.

Parking is free at High Park.

Notes:

Dog participation policy:

Information about your dog must be included in your registration.
Your dog is familiar with running on hard surfaces.
You are responsible for your dog and should be ready to leave the group if your dog needs a break or any other kind of attention. Luckily, there is no way you can get lost on the multi-use paths we will take.
Your dog will be on a short leash at all times.

Voluntary Donation: ( What is this?)
Suggested donation amount for this event is: $1.00/Person.

Cancellation/Partial Attendance:
Please review our Cancellation Policy carefully!
*Note: The event may be canceled due to inclement weather.