Mon, Sep 30 2013 - Casa Loma Stair Climb + Loops (View Original Event Details)
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There were eleven people for today's training. The weather held for us, no rain and 19C, very comfortable.
Everyone did very well:
Up-Downs - People did from 4 to 7. A few people did from 1 to 2 but that was because they arrived late.
Loops - People did from 4 to 5.
This is a good baseline. Compare you to you, not to someone else. With time you will see how your conditioning improves.
This training on Monday 6:30 PM will continue until the stairs become icy and not as safe.
$5.00 was collected in voluntary donations.
Have some photos from this event that you'd like to share in our photo album? Please forward them to Erik Sonstenes at photos@torontooutdoorclub.com. Please note that we prefer to receive the photos in approximately 640x480 or 750x500 pixels - do NOT send original high-res photos. If you have a LOT of photos, please submit up to twenty of your favorites (only) for a day event, or up to forty of your favourites for a multi-day event. Thank you.