| Type | Event | Difficulty | Reg | ||||
| Hike | Mono Cliffs Provincial Park (10-12 km, 4.0 k/h) - SLOWPOKE HIKE | ||||||
| Hike | Niagara, Ball’s Falls (wine stop at noon) - (28-30km, 5 km/h) | ||||||
| Urban Hike | PHOTO HIKE: TODMORDEN + BRICKWORKS | ||||||
| Urban Hike | DAYTIME HIKE: Warden Woods (11k-4.5k-hr) | ||||||
| Water | Kayak and Canoe down the Grand River |

